Take the next step
I know it can be hard to reach out for help, but you have already taken the first courageous step towards creating lasting change.
The next step is to text, call or email me.
Therefore, please feel free to send me a text message or call me on: +4407922705020. If I do not answer the phone I may be in a counselling session. However, please do not be deterred from leaving a confidential voicemail message on my answer phone, as I check my messages throughout the day.
I know that it takes courage to reach out for counselling, so I value your message and will get back to you as soon as I am able to give it the attention that it deserves.
Alternatively, please feel free to email me directly at: or fill out the contact form below and press send.
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” Buddha.