Hello and welcome to my website. My name is Rose Agyeman and I am an Integrative Counsellor and Psychotherapist offering short term, time limited and long term counselling to young people (aged 12+), adults and older adults in Brighton and Hove. Please feel free to look around my website for further information about me and the therapy that I offer.
I offer a confidential, warm and collaborative space that is separate from your everyday life, so that you can feel safe and free to talk and explore what you are feeling and what is truly on your mind without fear of judgement.
Life is often not easy; if you are facing a challenging period and are struggling to cope, then you are certainly not alone. Many of us for different reasons, find parts of our lives very
difficult and sometimes emotional issues or life events can preoccupy us or leave us feeling anxious, depressed, confused, trapped, stuck, not sure where to turn or how to go forward.
Maybe the way that you are feeling is affecting your confidence, relationships; sleep pattern, well being, academic studies or working life.
If any of this resonates with you please get in touch.
Counselling can be a great source of relief and comfort and can help us through difficult and challenging times within our life. Often we emerge feeling much more calmer, confident, lighter, centered, resilient and empowered, as having someone there who understands, listens and does not judge is incredibly powerful and can result in lasting change taking place.
" A journey of a thousand miles begins with a single step..." Lao-Tzu
That initial first positive step, phone call, text or email can feel like the most difficult part of the journey. Simply by visiting my website you have taken the first step towards addressing whatever is worrying, impacting upon or distressing you. You are no longer just thinking about finding support; you are now actively looking for it!
Together we can find the fertile ground within which you can flourish as the unique person that you are. Please feel free to email, text or call me or alternatively
CLICK HERE TO BOOK A FREE INITIAL CONSULTATION.
“The curious paradox is that when I accept myself just as I am, then I can change”.